About our Mental Health Advocate course
On this Mental Health Advocate course, you will gain the skills to help build a workplace that proactively supports mental wellbeing. This one-day course empowers individuals to become visible, confident, and proactive champions for mental health at work.
Designed to complement Mental Health First Aid provision in workplaces, this course encourages early intervention and helps create a culture of peer support and reduced stigma. You will leave equipped to lead wellbeing conversations, signpost support, and act as a positive influence within your team.
This course qualifies learners as Mental Health Advocates, preparing them to role model healthy behaviours, start supportive conversations, and promote mental health and wellbeing across the organisation. Unlike Mental Health First Aiders who may focus on crisis response, Advocates help shape everyday culture, offering informal support, running wellbeing “toolbox talks”, and encouraging open dialogue.