Our 2-day Mental Health First Aid course will train you to become a certified Mental Health First Aider. You will also receive a St John Ambulance Cymru Mental Health First Aid certificate upon completion, valid for 3 years.
Mental Health First Aiders help foster a more inclusive and supportive environment. They also gain an understanding of relevant legislation, learn how to respond to crisis situations, and signpost individuals to professional support.
This course is ideal for anyone who wants to gain a deeper understanding of mental health and develop the skills to support their own wellbeing and the wellbeing of others in the workplace. Whether you're a manager, team leader, HR professional, or simply passionate about creating a supportive work environment, this training will equip you with the confidence to make a real difference.
The assessment is conducted by our highly qualified St John Ambulance Cymru Mental Health trainers. It involves an engaging learning experience centered around real-life scenarios and practical exercises. Upon successful completion of the course, participants will receive a St John Ambulance Cymru certificate of competence, certifying them as Mental Health First Aiders. For those interested in obtaining a Level 3 Award in Mental Health First Aid, a separate formal, proctored examination is available upon request. Please note that an additional fee applies for the proctored examination.
Delegates who complete the training course successfully will be awarded a mental health first aid certificate valid for three years.
Introduction to Mental Health First Aid
The Mental Health Ripple Effect
Recognising the signs of common mental health conditions
When and how to share concerns
Techniques for supportive, non-judgmental conversations
How to approach sensitive topics with care and understanding
Mental Health Action Plan
Suicide awareness, panic attacks, and crisis intervention
Cultural differences in mental health
Maintaining your own wellbeing
Signposting to professional help
Scenario-based learning
