Are you staying home to work and in a position to #SpareYourSpends for us?
In a time where our volunteers and staff are stepping up with the NHS to the frontline, we are facing truly challenging times.
Our volunteers are no longer able to collect on the street or in supermarkets, we've paused first aid training courses and are seeing the cancellation of events, large and small, which generate the vital funds we need to provide life saving support across Wales.
Could you contribute your commute, donate your coffee cash, give after work drinks or any other work day expenses which you may be saving on right now?
It could really make a difference to us and the tens of thousands of people who need our help each year.
We urgently need your help to make sure St John Ambulance Cymru continue to provide frontline and community care at this time of need and beyond.